Have you felt anxious, depressed, or just stressed out since the birth of your baby? You are not alone, and feeling this way does NOT make you a bad mom!
New motherhood has plenty of challenges, and having support is essential. Along with traditional therapy services in my San Francisco and San Rafael locations, I also offer home visits to new moms who find it difficult to make it out of the house with a new baby.
My convenient Postpartum Package includes the following:
- 2 home visits (one hour in duration)
- 2 phone sessions (one hour in duration)
- 3 months of email correspondence
All postpartum sessions will include assessment for postpartum disorders, as well as helpful tips for dealing with your hormonal shifts and emotional ups and downs.
In addition, I offer support groups for new moms in both San Francisco and San Rafael. These groups provide a safe environment for discussing your feelings and concerns and offer a unique opportunity to connect with other new moms and babies. Check with me to find out about current openings.