Groups can be a great way to work through your challenges with the support of others dealing with similar issues. My support-based groups are limited to a maximum of 8 members, each who are screened for compatibility with other group members. Currently, I’m offering the following groups, but please call or email me for the most up to date information.
Pregnant Mamas Groups
- Offered in both San Francisco and San Rafael, this group is designed for pregnant women wanting support and connection through their pregnancies. I will guide you through different topics each week, focusing on common issues in pregnancy. There will also be plenty of time to discuss whatever is personally going on for you. This group is a great way to connect with other moms-to-be, and can be a lovely beginning to enduring friendships.
New Moms Group
- Designed for mothers with children less than one year in age, this group can be an antidote to the isolation many new moms experience. You may bring your baby to this group, where we’ll focus on common issues such as feeding, sleeping, and connecting with your partner.
You can also find current group offerings through Meetup: